Tagged “expert advice”
Camping Tent Sauna
Why You Should Go To The Sauna Regularly: Stanford Neuroscientist Explains
Neuroscientist Andrew Huberman explains how a sauna helps strengthen the heart, improve sleep and rejuvenate organism. “Going to the sauna is like being born again” - that’s what people though since ancient times. People visited the steam room to increase immunity and improve health. So, in the IV century BC. e. the ancient Greek physician and philosopher Hippocrates prescribed a sauna...
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